Since ancient times, the planets have been believed to have some influence on our sleep patterns. It is believed that the position of planets in the sky affects our sleeping patterns, and it can be either beneficial or detrimental.
For the past few months, I have been extensively studying the Vastu Shastra, a traditionally Indian system of architecture, and I am currently trying to get a holistic understanding of it. There are many aspects of the Vastu Shastra that I have been researching, including which direction is the most auspicious for you to sleep in.
According to Vastu, it is essential to sleep with your feet facing south, so as to benefit from the warm rays of the Sun so that the day is a good one. The other reason why one should sleep with his feet towards south is due to the fact that south is ruled by Saturn and thus imparts stability.
What is the ideal direction to sleep according to the Vastu Shastra?
Skip to content
VASTU SHASTRA TIPS FOR GOOD SLEEP
Sleep is one of life’s greatest blessings. Sleeping well is a panacea for all ailments, both physical and mental. However, there are many people who cannot sleep well. There are some superficial techniques to improve sleep, such as. B. Darken the room and set the temperature slightly lower. To a certain extent, they can help. If you want to understand what good sleep is, read on to learn how Vastu regulates your sleep and how you can use it to get rid of your sleep problems for good.
Vastu Shastra and its guidelines for a perfect sleep
Vastu Shastra is the science of designing buildings. His goal is to create harmonious buildings in places that are in harmony with Mother Nature. It helps the people who occupy the building to live a balanced and happy life. It is about structuring living, working and sleeping spaces according to the five elements of nature – earth, water, air and fire. Planning is done in eight directions with calculations based on gravitational and magnetic forces.
Living on earth, we are constantly exposed to various cosmic forces. Some are good, some are bad. And they all impress us in an unbiased way. Therefore, we need to sleep in a place that gives off positive and harmonious energy for a good sleep. The Vastu Shastra has a separate section on where to sleep and how to sleep. These tips will help you absorb beneficial energies and avoid unfavorable ones while you sleep.
The direction in which you hold your head while you sleep is most important. According to Vastu, the southern direction is beneficial, while paving in the northern direction should be avoided. The revenue is as follows
- Adults sleep best with their heads facing south or east.
- Children should sleep with their heads facing east
- Guests can sleep with their heads facing west
- According to the Vastu Shilpa Shastra, it is forbidden to sleep with the head facing north.
Sleep with your head to the south
According to the Vastu Shastra, this is the most ideal sleeping position. To the south is the home of the deity Yama, who is associated with obtaining wealth, happiness and positivity. It also reduces the risk of cardiovascular disease. It coordinates the Earth’s magnetic field so that it transmits positive vibrations and filters out negative ones. People who work in a professional environment may benefit from sleeping facing south. This will help them get seven to eight hours of uninterrupted sleep. Therefore, during the day, when they are awake, they will shine more and be more pleasant.
Sleeping with your head to the east
The eastern direction is where the sun rises. It is therefore considered a reservoir of energy and strength and the best destination for sleep. It helps you sleep well and wake up refreshed in the morning. It brings good health, good mental state, increases memory and concentration. Sleeping facing east is good for students and people involved in science, such as teachers, professors and researchers. It will also help your mind to be more creative.
Sleeping with your head to the west
The west is considered a neutral sleeping place compared to the east and south. However, there are some advantages. It can bring success in business or at work. It can bring name, fame, reputation and prosperity. This will help you get better opportunities in life. It is an ideal place for bed and breakfast. It will also help ward off unwanted negative energies around you.
Sleeping with the head facing north
Only the head of the corpse is kept facing north for cremation. Sleeping on the north side can put pressure on the heart and brain. According to the rules of Vastu, when the head is facing north, the human body behaves like a magnet whose north pole is the head. Under the influence of the magnetic field the iron-enriched blood flow is influenced. The north poles of the body and the earth will repel each other, resulting in a severe loss of energy. This can lead to neurological problems and long-term sleep deprivation. It can also lead to stress, illness and mental disorders.
According to Vastu, sleeping with your head facing northeast can impair your sleep. It is therefore recommended that you arrange your sleeping area so that the direction of your bed is, according to Vastu, southwest and southeast. The northwest direction is considered a neutral direction for sleep.
Vastu dream : What should I do to get a perfect night’s sleep?
Sleep becomes perfect when you wake up rested and your mind has calmed down. Sleeping perfectly is as much an art as it is a science. In the name of the science of Vastu, Shastra offers you some recommendations. Avoid combining the bed with sharp corners. Also avoid sleeping under beams. Do not put cell phones, laptops or other electronic devices in your bed while you sleep. The ideal is to keep them as far away as possible. Don’t put your feet against the bedroom door, as this can cause nightmares. Use light paint on the walls and dark curtains to block out the light. Leave the space under the bed free. This will help channel the good vibes. Do not put plants in the bedroom, as they give off carbon dioxide at night. Also choose your sleeping position carefully. Don’t sleep on the north side. The overall quality of sleep and other factors have a direct impact on your health and psyche.
Vastu is a traditional Indian science that studies planetary movements and how they affect the physical and psychical aspects of our life. Vastu is actually a body of knowledge that provides the answers about how the planets and stars influence our lives, and how to take action to influence our destinies. The ancient Indian texts talks about the influence of the celestial bodies of the Universe that are visible to us. We are not talking about the stars and planets that would be visible to the naked eye. The stars that are visible to us are the Sun, Moon and the five planets that are visible to us. The Sun itself is visible to us as it travels through the zodiac sign of the year. The Moon is visible to us as it travels. Read more about best direction to sleep in india and let us know what you think.
Frequently Asked Questions
Which direction is best for bed?
The best direction for bed is the direction of the sun.
Can we sleep in west direction?
No, we cannot sleep in the west direction.
Can we sleep with head towards south?
Yes, you can sleep with your head towards the south.
Feedback,best direction to sleep scientificallywhich is the best direction to sleepsleeping direction as per vastubest direction to sleep in australiabest direction to sleep in indiasleeping direction as per vastu in hindi,People also search for,Privacy settings,How Search works,best direction to sleep scientifically,which is the best direction to sleep,sleeping direction as per vastu,best direction to sleep in australia,best direction to sleep in india,which direction to sleep scientifically in india,sleeping direction as per vastu in hindi,best sleeping direction in canada